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YOGA IN THE GARDEN

YOGA IN THE GARDEN – TUESDAY  PM  2017 6:00-7:15pm / in the Garden August             1, 8, 15, 22 September      5, 12, 19, 26

5:30-6:45pm / Rotunda October           3, 10, 17, 2 November       7, 14, 21, 28 December       5, 12, 19, 26

YOGA IN THE GARDEN – THURSDAY AM  2017 9:30-10:45am / in the Garden August             3, 10, 17, 24, September      7, 14, 21, 28 October           5, 12, 19, 26 November       2, 9, 16        (only 3 classes due to Thanksgiving) December       7, 14, 21, 28

$35 per month Arboretum members / $45 per month non–members / $15 Drop-In per day (includes Arboretum Admission)

To Register please call the Education Department at 626.821.4623 or pay at the class

Starting with a warm up stroll, Gina De Roma, will lead this class that provides a gentle, stimulating and rejuvenating all-levels traditional yoga practice, enhanced by the idyllic Arboretum.

Gina teaches a breath-centered, fun and flowing style of yoga, always encouraging modifications and an awareness of the present moment. She will design a personalized yoga flow, specific to each individual or group’s experience, fitness level and interest, from the most challenging Ashtanga series or vigorous Vinyasa flow to the gentlest restorative Slow Deep Stretch or soothing meditation. As an experienced Massage Therapist who has worked with athletes, entertainment professionals, medical professionals and moms, Gina brings her extensive knowledge of the body’s systems to her yoga classes.

Gina De Roma is a Certified Yoga Therapist, Registered Yoga Teacher and State Certified Massage Therapist with over 17 years of experience in the healing arts. Born and raised in Southern California, Gina has studied with renowned yogis such as Astrid Kastenberg, Bryan Kest, Govindas, Gurmukh, Denise Kaufman and others. She is schooled in Ayurveda and Guided Meditation.

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