Join us for a special Valentine-inspired restorative Yoga workshop out in the garden! Beloved long-time yoga instructor Candyce Columbus returns this Friday.
Friday, February 16th, 9:30am – 11:15am
Led by Candyce Columbus, 500RYI, this workshop will include asanas (poses), mudras (yoga in your hands), vinyasas (yoga flow), mantras and a guided meditation to support and balance our physical heart as well as our Anahata (Heart) Chakra.
The Los Angeles Arboretum offers an idyllic atmosphere. Sheltered by welcoming trees and surrounded by healing nature, students can easily “get to the heart” of this yoga practice.
Candyce was introduced to yoga in graduate school and has been practicing yoga as a student ever since. In 2010 she became a yoga instructor. Specializing in gentle Bhakti (heart-centered), all level classes, she established yoga at the Arboretum in 2011 and returns occasionally to her favorite venue to teach workshops.
$20 per person, Arboretum admission included Call (626) 821- 4623 to Register or for more information